stellarfeels is a space for somatics,

dance, connection, and healing.

My practice is rooted in self-compassion

& pleasure and is dedicated to guiding individuals towards wholeness through a deeper understanding of what it means to listen to our bodies.

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Somatic work is a way to practice being in your body and reading its signals. When we do this, we learn about nervous system regulation and make room to process trauma that is stored in your body. We can understand how a cartwheel works, but the physical act of

what it feels like and how it works will be understood differently through the body.

This is embodiment and this is

where the deep healing happens.

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My sessions are influenced by Somatic Experiencing, IFS, and embodied movement practices - my own and others. I often work with Neurodivergent & deep feeling people.

 

I am not a Registered Counsellor and can only accept

extended fitness benefits. Please check the details of your plan.

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All sessions booked here are virtual sessions.

To book in-person sessions

- Kamloops or Vancouver -

or to inquire about a time outside of my business hours, please contact me.

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big love, Vanessa A. Woulfe

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