Workshop Facilitation
I empower your team to connect deeply with their bodies and better understand the dynamics of their nervous systems. Experience transformative insights that will elevate your organizations work, art, or craft. Book a custom tailored workshop and embrace a new level of personal, professional and team growth. Keep reading to see examples of my most successful workshops.
01
Kamloops Art Gallery
Pleasure Viewing: A workshop that invited local gallery goers to engage deeper with the Gallery's exhibition artist and work, by bringing more of their physical body into the experience of art viewing. 2022-Present.
02
AskWellness Society
Offered an introduction to Somatic work, nervous system regulation tools, and embodied practices as a part of AskWellness Society's Coordinator's Conference. 2025
03
YMCA
Offered Intro to Somatics & Parental Well-being for the Postpartum group at YMCA - John Todd. 2025.
04
TRU - Wellness Centre
Offered Intro to Somatics workshop & embodied practices to the Student Wellness team at Thompson Rivers University. 2024.
05
Emily Carr University
Pleasure Sourcing: A workshop that invites bringing awareness to sensations in and around the body. This workshop challenges participants to notice and put language to subtle experiences and delves into the art of noticing pleasure and joy.
2023.