Workshop Facilitation
I empower your team to connect deeply with their bodies and better understand the dynamics of their nervous systems. Educational and experiential, these workshops are tailored to the needs of your group. Participants will leave educated, embodied and curious - extending the learning far beyond the workshop walls. Book a custom workshop and embrace a new level of personal, professional and team growth.
Keep reading to see examples of my most successful workshops.
01
Kamloops Art Gallery
Pleasure Viewing: Workshops that invite local gallery goers to engage deeper with the exhibition's artist, art work, and creative process, by creating an embodied viewing experience.
2022-Present.
02
AskWellness Society
Offered an introduction to Somatic work, nervous system regulation tools, and embodied practices as a part of AskWellness Society's Coordinator's Conference. 2025
03
YMCA
Offered Intro to Somatics & Parental Well-being for the Postpartum group at YMCA - John Todd. 2025.
04
TRU - Wellness Centre
Offered Intro to Somatics workshop & embodied practices to the Student Wellness team at Thompson Rivers University. 2024.
05
Emily Carr University
Pleasure Sourcing: A workshop that invites bringing awareness to sensations in and around the body. This workshop challenges participants to notice and put language to subtle experiences and delves into the art of noticing pleasure and joy.
2023.